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Dream Haus Sculpting Bar LLC Pre/Post Care

Mastering Your Care Routine: Pre & Post Treatment Tips

Body Contour


Pre-Treatment Tips:

    - Avoid eating 2 hours before and 1 hour after your treatment.

    - Avoid alcohol on the day of the treatment and for 48 hours afterwards.

    - Engage in 20 minutes of brisk exercise post-treatment to stimulate lymph movement.

    - On the day of the treatment, aim for a clean, healthy diet rich in lean proteins, fruits, vegetables, and whole grains. 


Post-Treatment Tips:

    - Regularly massage the treated area or use a dry brush to stimulate lymph movement.

    - Maintain a balanced diet to prevent remaining fat cells from expanding.

    - Avoid caffeine, as it can dehydrate you and affect your results.


Body Sculpting


Pre-Treatment Tips:

    - Drink at least 2 liters of water the day before your treatment.

    - Avoid caffeinated, alcoholic, or carbonated drinks 24 hours prior to treatment.

    - Refrain from heavy meals the day before and do not eat 2 hours before your treatment.

    - Remove any lotions or oils from your skin before treatment.

    - Shave any body hair on and around the treatment area.

    - Dress in loose fitting clothes on the day of your treatment.



Post-Treatment Tips:

    - Increase your water intake to at least 2 liters a day.

    - Apply an ice pack to the treated area to reduce any bruising, stiffness, or swelling.

    - Avoid saunas, spas, hot tubs, and strenuous exercise for 24 hours post-treatment.

    - Engage in light exercise such as walking for 20-30 minutes to stimulate lymphatic drainage.

    - Massage the treated area daily to prevent fat and toxins from becoming stagnant.

    - Maintain a healthy diet and regular exercise to preserve your results.

    - Schedule your next session as recommended by your therapist.

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