Call: (408) 709-0910
Address: 335 San Benito Street, Hollister, California 95023, United States
Pre-Treatment Tips:
- Avoid eating 2 hours before and 1 hour after your treatment.
- Avoid alcohol on the day of the treatment and for 48 hours afterwards.
- Engage in 20 minutes of brisk exercise post-treatment to stimulate lymph movement.
- On the day of the treatment, aim for a clean, healthy diet rich in lean proteins, fruits, vegetables, and whole grains.
Post-Treatment Tips:
- Regularly massage the treated area or use a dry brush to stimulate lymph movement.
- Maintain a balanced diet to prevent remaining fat cells from expanding.
- Avoid caffeine, as it can dehydrate you and affect your results.
Pre-Treatment Tips:
- Drink at least 2 liters of water the day before your treatment.
- Avoid caffeinated, alcoholic, or carbonated drinks 24 hours prior to treatment.
- Refrain from heavy meals the day before and do not eat 2 hours before your treatment.
- Remove any lotions or oils from your skin before treatment.
- Shave any body hair on and around the treatment area.
- Dress in loose fitting clothes on the day of your treatment.
Post-Treatment Tips:
- Increase your water intake to at least 2 liters a day.
- Apply an ice pack to the treated area to reduce any bruising, stiffness, or swelling.
- Avoid saunas, spas, hot tubs, and strenuous exercise for 24 hours post-treatment.
- Engage in light exercise such as walking for 20-30 minutes to stimulate lymphatic drainage.
- Massage the treated area daily to prevent fat and toxins from becoming stagnant.
- Maintain a healthy diet and regular exercise to preserve your results.
- Schedule your next session as recommended by your therapist.
With Dream Haus Sculpting Bar, the transformation you've been longing for is just an appointment away. Our expert team is committed to helping you feel confident and radiant. Don't wait to start feeling as beautiful on the outside as you are on the inside. Book your appointment today and take the first step towards a new you!
Suite #301, 335 San Benito Street, Hollister, California 95023, United States